Its my birthday once again

Birthday, still got that kind of feel. Feel like want to throw a party and celebrate my birthday. But most of the friends are breaking up, some doing their business, some working out station. Kinda hard to gather all of them at once.

I'm glad i got two friends with me during my brithday eve. Mr Gyn & Ms Caroline! Hehe, we travel from Banting to Cyberjaya, had supper at Padi House Cyberjaya, then had a drink at Old Town Cyberjaya. Insane right?

These lately i felt that some part of my body are starting to getting old. My knee feel uncomfortable when i had coffee. My wirst are kinda stuck then i try to make it straight. My tight feel loose out and uncomfortable. The part between my shoulder and angle feel little pain when I'm doing push up. Fingers too. Oh Damn...i must change my lifestyle!!! I must...